This is not a training program at all. Save the money....
This is not a training program at all. Save the money....
Paperback: 42 pages
Publisher: Outskirts Press (January 31, 2018)
Language: English
ISBN-10: 9781478793885
ISBN-13: 978-1478793885
ASIN: 1478793880
Product Dimensions: 6 x 0.1 x 9 inches
Amazon Rank: 2273291
Format: PDF Text TXT ebook
Marathon and Half Marathon Training, One-Day-a-Week (It Can Be Done) describes a two-year running challenge completed by the author. The challenge was to determine if someone could successfully complete multiple marathons and half marathons during a two-year timeframe while training only one day per week. Learn if this training method might right for you and how the author came up with this idea and why. This book reveals how the author determine...
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