Series: Ketonius Books (Book 1)
Paperback: 374 pages
Publisher: CreateSpace Independent Publishing Platform (June 8, 2018)
Product Dimensions: 6 x 0.9 x 9 inches
Amazon Rank: 5062821
Format: PDF Text TXT book
FREE Downloadable Keto Essentials Shopping List With Every Journal!As strange as it might sound, a diet journal is a scientifically proven tool for weight loss.The American Journal Of Preventative Medicine carried out a study in 2008 of 1,700 people and discovered that the ones that completed a diet journal lost DOUBLE the weight of the ones that didn't journal!But isn't journalling hard? And boring?Well - it used to be...I used to scribble every...