Home Health, Fitness and Dieting The Science of Skinny: Start Understanding Your Body's Chemistry--and Stop Dieting Forever Book ISBN-10 1494511800, ISBN-13 978-1494511

The Science of Skinny: Start Understanding Your Body's Chemistry--and Stop Dieting Forever

This book has so much information on additives and preservatives, vitamins and minerals, etc.... The author was a chemist and brings a lot of her perspectives from this point. She was also overweight and talks about how she came to lose the weight ...

Description

Audio CD::::
Publisher: Tantor Audio; Unabridged CD edition (April 14, 2015)
Language: English
ISBN-10: 1494511800
ISBN-13: 978-1494511807
Product Dimensions: 6.4 x 1.1 x 5.3 inches
Amazon Rank: 8621861
Format: PDF ePub djvu ebook

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Book Description
Additional Information

With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.We are so far removed from foods in their natural state that we now call them "health foods," a sad admission that we've compro...

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